Fitness & Wellness at the Expo       Self Defense Demonstration Main Stage Demonstration of the latest techniques and tips from our self defense experts at the Fort Smith Martial Arts Center. Meet Joshua White - Fort Smith Martial Arts Center teaches "Mu Sool Won", a hybrid martial art taking elements of combatives and self defense. www.fortsmithmartialartscenter.com Fit Body Bootcamp "Unstoppable Fitness Formula"  - Main Stage Van Buren Fit Body Boot Camp is the #1 fitness and fat loss workout  program designed to burn the fat and get you in the best shape of your life  - guaranteed! Our unstoppable fitness formula workouts are designed to shed  your unwanted body fat in the shortest amount of time possible under the  supervision of the most qualified and experienced certified personal  trainers. The workouts are personalized to your fitness goals and  individual fitness level. www.fitbodyvb.com       Expo Areas & Events Health & Wellness Ask the Doctors Presentation Beauty & Makeovers Spa Treatments & Products Fitness Specialty Foods & Entertaining The Chef's Cookoff! Your Pet's, Your Friends Mom's & Kids Women's Lifestyle Home Decorating Your Home & Expert Solutions Giveaways Authors Booksignings    Location Fort Smith Convention Center Fort Smith, Arkansas  Sept 20-21, 2014 Saturday 10am - 6pm  Sunday    11am - 5pm  Admission $7 Admission Kids 8 & under are free $2 Off Admission Coupon will be available       Bring your friends, bring your family for a day of fun and entertainment, of community and connection.